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AMENITIES

Meet The Facility

Momentum Fitness fosters healthy lifestyles and is a one-of-a-kind club, combining a traditional gym with boutique studio offerings. Momentum is built on community. Our trainers and members encourage and inspire one another daily. Here, it’s not just another workout or another training session, it’s a step towards your health. A place for you to get better. An hour of your day to release stress, see friendly familiar faces, and get one step closer to your goals.

Specialty Equipment

Pit Shark

Easy hook-up. Allows training of the lower body without any loading onto the spine. Great option for anyone who has current or previous upper body injuries who cannot support a barbell on their back, or anyone who has lower back strain. Allows for a larger range of motion of a squat in a safe manner.

Unilateral Leg Press

Leg press designed to successfully isolate legs during leg press movement. Place your feet on a platform that is split into two, which makes it easier to keep your hips aligned while using one leg at a time.

Gluteator

Momentum is the ONLY gym in Tallahassee with this machine. The Gluteator is the best thing to happen to your butt since yoga pants. This is an abduction press that works in two planes of motion, increasing strength and shape. Very beneficial to anyone with lower back pain or elderly who may need support from their glutes, this machine does not put any load onto the knees and directly isolates the gluteus maximus.

Booty Builder

No need to worry about setting up for hip thrusts. Achieve proper form and greater range of motion using the booty builder machine. Weights are in a pulley cable system with a padded belt.

Glute Drive

Again, no need to worry about setting up for hip thrusts, our assisted Hip Thrust Machine allows easier access to the movement. Without having to move yourself onto an elevated platform, the hip thruster is already in place for you.

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